Top positive review
3 people found this helpful
Brilliant for laymen as well as therapists.
on 2 August 2017
This is brilliant. I think I have read at least 50% of books in this genre and there are many that are very good, but this one uses language that is clear, no beating about the bush. Coming from a lot of Buddhist books and practices the idea of a contextual self that has always been there grated a bit on me, but Russ Harris says enough words to carry it through as 'well it helps, it's workable' but the rest is so helpful that is a minor quibble.
This is a book full of wisdom.