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The tibetan Yogas of Dream and Sleep, by Tenzin Wangyl Rinpoche
on 7 January 2012
As a general introduction to lucid dreaming, I have not rated this book very highly. In fairness to the author, the title does not suggest that it is intended as an introduction of lucid dreaming to western readers.
If you are interested Tibetan Bo'n and Bhuddhist teachings about the importance of recognising dream states in this life, as a preparation for discerning dreamlike states in the 'bardo' after death of the present body, then The Tibetan Yogas of Dream and Sleep, by Tenzin Wangyal Rinpoche might be just the book for you.
Bo'n and Bhuddhist teachings and practices have been deeply concerned with states of consciousness for many hundreds of years, and experiences and abilities so gained may sometimes be far ahead of conventional western understanding. The author received training from both Buddhist and Bo'n teachers and attained the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991.
Early pages in the book discuss dream and reality, also karmic traces, prana and chakras. There is a helpful glossary. The first part of the book is more generally accessible than the later part.