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Yes you can - 3 seconds?
on 20 May 2013
As a former student of martial arts I purchased this ebook with sceptism. Can you defend your self in three seconds?
Only the individual can answer that question having read the ebook. Certainly it will show how exponents of martial arts can defend them self. The critical arguement is that it is better to avoid having to but if you have to be armed with the skills necessary to defend your self. This ebook will provide some of those skills and for that reason I can recommend it.