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TOP 500 REVIEWERon 29 January 2016
Th is well-organised diet explains the basic principles of the 5:2 diet and provides a number of weekly meal plans before the recipe section. The recipes are good and each contains suggestions for accompaniments to the meal. The book says that these are not for 5:2 followers, which I don't quite understand, since one should be able to eat fairly normally on five days out of seven. More explanation is required at this point. A calorie count is given for each recipe (without the accompaniments) but it might be helpful if the recipes were arranged an the basis of the number of calories, to facilitate making choices on a 500 calorie day.
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on 27 May 2013
great book and some really great recipes. highly recommended for anyone wanting to follow the fast diet. great slow cooker recipes
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on 6 June 2017
Condense Cook book that has some good recipes

You don't need go be on the 5:2 diet go use these recipes
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on 28 July 2017
Great value, easy recipes to do, have tried a few which have been very nice.
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on 9 September 2016
interesting wee book with some good ideas big fan of my slow cooker.
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on 19 March 2017
Great product
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on 31 January 2016
Got some good recipes from this book.
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on 12 April 2017
Recipes good but watch the calory calculations. Sweet corn and potato chowder way over the calories stated in the book.
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on 21 July 2017
interesting reading.........good recipes
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on 25 May 2017
The book I wanted. Fast delivery.
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