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Customer reviews

4.0 out of 5 stars
450
4.0 out of 5 stars
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on 13 May 2017
his woman should be head hunted in the fight against obesity. If she worked alongside Jamie Oliver they could really help. Yes I am seriously overweight so know what I am talking about and yes I have struggled for years and yes have tried every slimming plan in the world.
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on 17 December 2016
Brilliant straight to the point. Fantastic colour coding to help dyslexics. Week by week chapters to help you understand whats going to happen as they walk you hand in hand through the process of quitting sugar the worlds most evil drug food. Glossy photos,easy to read, join the website and become a healthy person in 8 weeks.
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on 21 March 2017
Love this book :) and am really enjoying following it, doesn't feel like a diet at all!
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on 12 August 2017
Couldn't decide between this book or the davina 5 week plan and wish I had gone for davina. The 8 week plan is virtually non existant, it doesn't have a list of meal guides for the 8 weeks which I was expecting rather a few pages on what to think about each week and then just like a general recipe book.
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on 9 April 2017
Would like to know portion guides explained more
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on 4 August 2017
Very interesting and good advice
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on 13 August 2017
Bit complicated you would need a kitchen like the Nigella had to do all that special food
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on 22 August 2017
A great and very inspiring book!
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on 12 August 2017
Given it 5* although haven't made any recipes yet.
Love the book over all, simple to follow, photos clear, and good presentation. Looking forward to getting stuck in.
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on 9 August 2017
can't get some of the ingredients didn't realise she wasn't British
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