Top positive review
4 people found this helpful
Very useful book for those who is looking for effective diet
on 27 June 2016
The book is about the famous Dukan diet which helped me a lot. Has basic information about nutrition and proteins. This diet based on proteins usage. Book Contains all necessary information when using this diet: phases - attack, cruise, consolidation. It has got a lot of recipes for each phase. I recommend it to everybody losing weight because it helped me a lot. Every time i need to stabilise my weight i use this diet.