Top positive review
18 people found this helpful
the book I was looking for
on 30 December 2011
This is the fifth book I bought on kettlebell training, they all were very
good. Since I want to be an instructor there is never enough information about
kettlebell for me. This is the first book which explains every exercise in
different ways in case you want to try the hard style or the more relaxed
girevoy style. Every exercise is detailed down to which muscles you are using
and what are the common mistakes, but gives you choices and "freedom" which I've
never found in a kettlebell book before.
I have to say this is the most informative book of all, no stories, only facts.