Top positive review
38 people found this helpful
on 26 September 2012
Im not sure if this book is aimed at teenagers but I'm 38 and am having great fun with it! It certainly brightens my day when I make time to complete a page or two. It asks what things make you happy - which forces you to think about the good things in your life & it also gives you challenges of things that will make you laugh eg. Spend an hour playing with play-doh!
This is a self help book with a big difference!