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on 10 May 2017
Yogani is the go to author for a comprehensive range of books giving you everything you need to start and even complete your personal enlightenment in this life time. Samyama is a powerfull method of going even further with your meditation and like always is easily written in a non tecnical way which anyone can get to grips with.
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on 7 February 2007
This latest gem from Yogani is an extremely important addition to the series and is an absolute must for all serious practitioners of Yoga and deep meditation. The techniques described in this little book have always been shrouded in mystery and have never been explained in such a clear concise and easily understood way before. Yogani explains beautifully the function of sutras as code words for our deepest needs and desires and shows us the correct way to take them into inner silence.. where by the very nature of inner silence they will be purified and realised only in a way that is truly beneficial to us and those around us.

After Yogani has covered the basic technique of Samyama he then expands it adding a new technique he calls Cosmic Samyama which when practiced in the correct way will in Yogani's words expand our sense of physical awareness within and beyond our body this technique also produces the effect of conscious sleep (Yoga Nidra) another much sought after and misunderstood Yoga practice.

In the Appendix of the book the Yoga sutras of Patanjali are examined especially the third chapter which deals with super normal powers, Yogani explains how these relate to the over all enlightenment journey and experimentation in all these areas by experienced practitioners is encouraged.

Thank you Yogani for this wonderful little book.
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on 13 June 2012
***Before you buy this book please make sure that you have been doing a stable, regular practice of Deep Meditation - Pathway to Personal Freedom first. The reason being that some 'inner silence' must be present before this practice is effective.***

From doing the practice Kundalini energy can be felt without a shadow of a doubt. It is a very powerful and rewarding practice to purify your nervous system for Enlightenment.

As well as easy and detailed instructions on the practice there is also Cosmic Samyama which is, in my opinion, a more powerful - and easier - practice of Yoga Nidra. Samyama can be used during asanas, for prayer and obtaining siddhis: supernatural powers.

This practice added to Deep Meditation is really the icing on the cake (and the cherry too)!
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on 1 February 2015
This book presents a very complex concept in an interesting way. Well written as are the rest of the series, for a beginner it is hard to understand, but this book definitely helps one to begin the journey.
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on 17 December 2015
Interesting. still working on this though, as need to master the basics first ( see his books on deep meditation and spinal breathing which are excellent).
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on 19 March 2014
Clear concise and easy to read and understand. The best book on spiritual advancement I have ever read. I won't hesitate to buy his other books
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on 10 September 2009
It is about a meditation type where you repeat a mantra and you let it go...
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