Top positive review
on 24 September 2017
I suffered from severe Emetophobia for over 25 years, had tried every treatment available (CBT, NLP, exposure therapy, hypnotherapy, medication) and nothing had worked. I found out about the Thrive Programme and worked through Cure Your Emetophobia & Thrive with a consultant. 2 years later and I'm still free from Emetophobia and definitely Thriving! The Programme teaches you how to recognise and change your unhelpful thinking and belief systems, and gives you the skills you need to overcome Emetophobia. Unlike other workbooks or treatment programmes, 'Cure Your Emetophobia & Thrive' is highly specific to Emetophobia, and the author has years of experience in treating Emetophobia, which is why it makes so much sense! I truly believed that I would never get over Emetophobia, and that I would be stuck suffering from this hellish phobia forever, but thanks to this book I'm now able to say that I'm cured!