Top positive review
18 people found this helpful
Great way to bring together Mindfulness and early Christian contemplative practice.
on 11 January 2013
What I particularly like about this book is that we are offered a short reflection for each of the 40 days, so that one can start practising straight away without having to spend hours reading about it first! A brilliant book.Was privileged to attend the retreat Shaun Lambert, the author, led on the subject of this book at Worth Abbey recently. Having found Mindfulness very helpful as a means of dealing with depression/stress and being interested in Contemplative prayer I wanted to know what Shaun, as a Baptist minister, might bring to the table. His is a very refreshing approach - one I would thoroughly recommend to all fellow spiritual pilgrims (regardless of which denomination's story of God you prefer).