Top positive review
67 people found this helpful
Excellent book on tai chi and chi kung
on 23 May 2001
As a spiritual healer and student of Cheng Man Ching Style Tai Chi I was very impressed by this book.
The author covers Chi Kung, iron shirt techniques, healing techniques involving the manipulation and direction of chi, and a short tai chi form.
He describes exactly what the chi is doing in the movements of tai chi forms, what we should visualise and how we should breathe.
Most of this is information I havn't seen in other books on tai chi which seem to focus on the external aspects of the form.
A superb book, I learnt a lot. Good for tai chi students and those involved with energy type healing, such as spiritual healers, reiki and shiatsu practitioners.