Top critical review
One person found this helpful
Absolutely not recommendable
on 29 December 2016
This book is written so badly that it was a pain to finish to read it. The only reason I read it all was because it was the first book I had bought on the subject and I was curious to see what would be said about adrenal fatigue.
I think the information provided are not relevant most of the time. This book is written "the American way" with an enormous amount of repetitions (even within the same paragraph).
Even though the author would have been a better writter, I still would not recommend this book. If you are also stressing a lot due to adrenal fatigue, I would recommend you the book : Adrenal Fatigue: The 21st Century Stress Syndrome (James L. Wilson).