Good book full of information. Gives you good techniques to use for clients who present with stress releated issues. Works in a multi-modal way but presents itself with good techniques for all types of counselling.
This book provides a comprehensive overview of stress counselling and stress management from a multimodal perspective. If you want to know more about stress, especially cause and symptoms of stress, read some real life case examples and practical tips, this is the book for you.I strongly reccomend this book especially to stress counsellors and all psychologists.