Top critical review
One person found this helpful
on 18 August 2015
If you're a 'foodie' and you've already got 'Food' Books on your book shelf, don't waste your time and money buying this book as there is no new information to get. It's a bit disappointing because as a Reader's Digest, I really wanted it to be informative, but the books I already have are 'more' informative.
The Information on Sweet Potatoes does not highlight that there are two types of Sweet Potato and what the differences are between the two - one Sweet Potato has orange flesh, the other has a white flesh - but which is better to regulate 'Blood Sugar' this Reader's Digest Magic Foods Hardback Book mentions nothing. However, it does mention Yams.
There is a Contents Page and an Index for you to tailer your studies to suit your personal needs.