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Customer reviews

4.5 out of 5 stars
202
4.5 out of 5 stars
Format: Paperback|Change
Price:£9.79+ Free shipping with Amazon Prime


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on 8 September 2016
Great read, opens up thought and helps to be mindful in stress full situations.
Practice makes permanent.
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on 4 April 2017
It is a wonderful book! If meditation came to you and you want to start practicing, I really recommend it. :)
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on 14 July 2017
I think this is one of those book you have to have time to contemplate it, and really experience the message!
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on 5 June 2017
Fabulous read. This man knows everything there is to know about mindfulness
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on 20 July 2017
The master of all - just read it!
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on 22 June 2017
Amazing book
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on 11 June 2017
Very helpful book on the subject and easy to understand and put into practice - well worth buying!
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on 9 May 2015
Opened my mind, At 73yrs. of age that is something real, would recommend to read only 1page to see what I mean
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on 7 March 2017
Very simple and easy to read and understand . It includes handy advice for short practice mindfulness sessions.
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on 11 May 2017
Terrfic book! Very helpful. Practical, easy to read and not preachy!
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