I have read a few 'Lofty' Wiseman books, & he is very good at giving you the techniques & knowledge in a clean & understandable way.
This man is a dude, & I for one would like to buy him a beer !!!.
Very interesting book, you can learn a lot from it.
One of the best bits of advice is: You don't have to stand there trading punches, you can talk the situation down, & if that doesn't work, there is nothing wrong with just making distance from your attacker(s)...
Its not cowardly to run, its VERY sensible !!!
That advice saved me when I was attacked by 3 muggers, with knives, in Bristol (and i had the joy of seeing them get sent to prison, without a mark on me!)
This book is great, I certanly helped me in my troubles! With easy-to-follow diagrams it makes out to be one of the best Self-Defence books out there! It tells you everything from how to cope with gangs, to knife attackes! This is a good book.... OK?