Top positive review
2 people found this helpful
Another very good book from Dr Neal Barnard
on 24 May 2013
This is a sister book to Food for Life, and the following comments duplicate my review on that book as they are all applicable to this book.
The additional point I would like to make is that this is a less detailed view on supporting facts to going vegan and the benefits of doing so. It is easier to read, and the recipes I think a little more adventurous.
Following the review of Food for Life
Found this book very informative, and in general not make sweeping statements were not able to be supported by scientific facts supported in the published papers. I have not followed up all those papers to look at the detail that would guess that somebody would have done.
Most interesting read, very helpful taking this step, generally very good. I definitely recommend to others.