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on 10 August 2017
This has been such a helpful book and I did in and out of it frequently. I am a highly sensitive person and very creative, and it has really helped me make more sense of my world and how I was brought up. Now I feel empowered and know I can help myself, rather than stay stuck in old patterns of behaviour that no longer serve me or others close to me.
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on 8 May 2015
If you want a guide to use for therapy and want something that has an interpersonal/psychotherapeutic flavour alongside considering intrapsychic factorss this is it.
One person found this helpful
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on 28 July 2016
Very insightful book which I can use for both my personal and professional development.

Exercises are used to heal myself but also my clients...
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on 22 March 2016
Good book
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on 3 May 2018
Disappointing. Too much focus on parental psychological neglect and abuse. This was completely irrelevant to me.
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on 23 November 2015
Excellent
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on 28 October 2015
Great book
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on 17 January 2016
good
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on 22 February 2016
Very helpful
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on 31 July 2014
Great book and very helpful
One person found this helpful
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