Top critical review
4 people found this helpful
More suitable for those not used to introspection and 'processing'
on 27 March 2014
I was recommended this book by my councellor. I read enough of it to decide that it was more suitable for those who are not familiar with the process of introspection, internal reflection or 'self analysis'. For those people it may well be a valuable introduction to this aspect of self-awareness but for anyone with experience of these things, l found it a bit basic.