Top positive review
It is a good mix of general facts about the disorder
on 29 September 2015
As an anxiety sufferer, I thought I'd give this book a go. It is a good mix of general facts about the disorder, as well as interesting insight into the authors particular experience of it. It was good to read because a) as I was reading it, I spoke to my husband about what I was reading and I think it helped him to understand it more; and b) I realised how mildly I suffer with anxiety compared to people written about in the book. Good for a sufferer, the general reader interested in understanding mental health issues, and particularly for the friends and relatives of people with anxiety issues, to help them understand their loved one better.