Top critical review
One person found this helpful
Was recommended this but not overly impressed.
on 17 September 2013
Looking to reduce my carbs I was recommended this but it really needs the first book - one that explains the diet I think. I have to admit that I was less that impressed. I was hoping for simplicity but when I read the first few pages and got to the list of recommended store cupboard ingredients I threw in the towel. I'm not that interested in cooking and we eat a fairly standard but healthy mix of foods, lots of fresh veg and ingredients, and had hoped for some simple ideas that we could use to cut down on carbs. This is far from your average basic cook I feel. Only for the dedicated and cordon bleu cook.