Top positive review
Good book for weight maintenance
on 25 April 2017
I have lost a lot of weight over the past 12 months. (2 stone) I wanted advice and a way of not regaining the weight. A friend suggested Atkins. So I thought why not. Some really good advice in the intro. Lovely images to aspire to. Easy recipes. Although as I'm on my own I'm having to divide by 4 all the time. Why do dieting /weight maintenance books do that.