on 25 June 1998
This book was of great help in pinpointing my feelings that accompanied my food, attitude, and lifestyle choices and situations. The author writes from the heart, and puts her personal experiences into the book in order to be of more help. It really helped me to figure out some of the issues I'd been going through, but didn't know. Self tests help readers pinpoint feelings, choices, and issues. A great book to read over periodically to check how far one has gotten with food and body image.