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The pocket book of stress busters Kindle Edition
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Top Customer Reviews
The careful, graded, progression of self-help manoeuvres, leading to the meditative relaxation technique, makes this pocket book a top notch life aid!
Most Recent Customer Reviews
A great little book - easy to read and the tips and exercises are easy to do. I recommend it to all my clients and also use it myself !Published 10 months ago by Amazon Customer
Excellent little book. Lots of ideas to help you manage your 'stress' and one that you can dip into again and againPublished 15 months ago by Amazon Customer