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How to lift depression ...Fast (The Human Givens Approach) Paperback – 5 Nov 2004

4.4 out of 5 stars 61 customer reviews

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Frequently bought together

  • How to lift depression ...Fast  (The Human Givens Approach)
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  • How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More (Human Givens Approach)
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  • Human Givens: The New Approach to Emotional Health and Clear Thinking: A New Approach to Emotional Health and Clear Thinking
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Product details

  • Paperback: 200 pages
  • Publisher: HG Publishing; New ed. edition (29 Oct. 2004)
  • Language: English
  • ISBN-10: 1899398414
  • ISBN-13: 978-1899398416
  • Product Dimensions: 1.9 x 14 x 21 cm
  • Average Customer Review: 4.4 out of 5 stars 61 customer reviews
  • Amazon Bestsellers Rank: 41,443 in Books (See Top 100 in Books)
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Review

"Absolutely the right way forward" -- BBC Radio 4, 'All in the Mind'

"An empowering book ... immediately useful ... Read, use, enjoy and reap the benefits for yourself and others." -- Ruth Morozzo, 'Footnotes' Magazine, 2005

"An invaluable resource... easy to read and understand ... offers much practical help and advice." -- 'Professional Social Work' Magazine, 2005

"Everyone involved in administering personal therapy should read this book." -- Nursing Standard Magazine, 2005

From the Publisher

This book is the first in The Human Givens Approach Series, a new range of psychology/self help titles, each of which explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively with psychological interventions.

Future titles will cover: addiction, trauma, anger, psychosis, anxiety, disturbed children, self-harming, obesity, workplace stress, antisocial behaviour, stress, saving families and more...

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on 31 March 2005
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on 6 November 2010
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