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Solgar L-Theanine 150 mg Vegetable Capsules - Pack of 60 - Stress and Anxiety Support - Improve Mental Function - Vegan and Gluten Free, Gold

Visit the Solgar Store

4.4 186 ratings

| 4 answered questions

-33% £26.95 (£0.45 / count)

RRP: £40.50

Purchase options and add-ons

Brand	Solgar
Flavour	Green Tea
Unit count	60 count
Item form	Capsule
Item weight	113 Grams
Item dimensions L x W x H	5 x 5 x 8.7 centimetres
Special ingredients	Amino Acid
Diet type	Vegetarian, Kosher, Vegan
Package information	Bottle,Glass,Packet
Number of items	1

About this item

✓ STRESS AND ANXIETY SUPPORT - L-Theanine 150 mg contains the non-dietary amino acid and natural phytochemical L-Theanine. Many people turn to a comforting cup of tea when we're feeling anxious or stressed. This may be due to L-Theanine, an amino acid that is commonly found in green tea
✓ IMPROVE MENTAL FUNCTION - L-Theanine can be used to improve mental function and can also be used for stress and anxiety. L-Theanine 150 mg is to be taken twice daily, 1 capsule, and comes in an easy to absorb vegetable form
✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles. We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1974
Item display volume: 150.0 milliliters

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Important information

Safety Information:

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Food Supplements should not be used as a substitute for a varied diet. Store out of the reach of young children.

Ingredients:

L-Theanine (Suntheanine) (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate)

Directions:

As a food supplement for adults, one (1) vegetable capsule daily with juiceor water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Storage Information: Store at room temperature

Product description

Product Description

Solgar L-Theanine 150 mg contains the non-dietary amino acid and natural phytochemical L-Theanine.

Many people turn to a comforting cup of tea when we’re feeling anxious or stressed. This may be due to L-Theanine, an amino acid that is commonly found in green tea. It was discovered as a constituent of green tea in 1949 and in 1950 was isolated from gyokuro leaves. It is also the L-Theanine that provides a unique savory (umami) flavor to green tea infusions. As well as green tea, L-Theanine can also be found in black, and white teas from the Camellia sinensis plant.

L-Theanine is an amino acid. Amini acids are classified as the building blocks of protein and are needed in several internal functions of the body. They are generally classified as “essential” or “non-essential”, with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health.

L-Theanine however does not fall within either the essential or non-essential categories because it is not common in the diet and cannot be made by the body. It has a chemical structure similar to a neurotransmitter type of amino acid, glutamine, which naturally occurs in the body. L-Theanine is able to cross the blood brain barrier and can influence brain wave activity.

Solgar L-Theanine 150 mg is to be taken twice daily, 1 capsule, and comes in an easy to absorb vegetable form.

All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand*
*Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Ingredients

From the manufacturer

Product information

Technical Details

General Information

Additives

‎Amino Acid

Weight

‎0.07 Grams

Volume

‎150 Millilitres

Units

‎60 count

Manufacturer contact

‎Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT

Brand

‎Solgar

Format

‎Capsule

Additional Information

ASIN

B000PR44TG

Customer Reviews

4.4 186 ratings

4.4 out of 5 stars

Best Sellers Rank

22,922 in Health & Personal Care (See Top 100 in Health & Personal Care)
124 in Stress & Anxiety Relief
634 in Multiple Vitamin & Mineral Combination Supplements

Date First Available

18 Sept. 2009

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Product details

Is discontinued by manufacturer ‏ : ‎ Yes
Product Dimensions ‏ : ‎ 5 x 5 x 8.74 cm; 113.4 Grams
Manufacturer ‏ : ‎ Solgar
ASIN ‏ : ‎ B000PR44TG
Item model number ‏ : ‎ E2706E

Customer reviews:
4.4 186 ratings

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Customer reviews

4.4 out of 5

186 global ratings

5 star		74%
4 star		11%
3 star		5%
2 star		6%
1 star		4%

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Top reviews from United Kingdom

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Lady Vibart

Wonderful supplement for reducing stress and anxiety thus helping Adrenal glands

Reviewed in the United Kingdom on 28 April 2016

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

This was recommended to me as my husband was under quite a lot of pressure and neither of us were sleeping well. We take one in the morning and one in the evening and have both felt a lot calmer and slept between 6-8 hours a night and feel quite refreshed on waking. It also seems to work on a digestive level too and keep everything moving. There don't appear to be any side effects and I believe it's very supportive of the adrenal glands which can become exhausted with stress- since the adrenals, walnut sized glands on top of the kidneys, are involved in every bodily function from brain, to liver, heart, hormones etc and we wouldn't survive without them, it's good to know this supplement is helping keep them healthy. There is a lot written about adrenal fatigue and it's part in the rise of obesity( being stuck in famine/survival mode) and many ot the diseases of the last 100 years, so I was very pleased to find this supplement which we've been taking for 2 months and as well as the above, it seems to have helped to stabilise my husbands blood pressure at a safe level

25 people found this helpful

Helpful

Cate Smith

Calming help

Reviewed in the United Kingdom on 18 August 2019

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

I had a particularly stressful time following an illness and searched for everything and anything I could that was as natural as possible to help. I tried these to help with symptoms of anxiety and panic. They are not an instant hit however after two weeks of taking one twice a day (one in morning and one early evening) I did feel a level of calmness and the physical symptoms of anxiety and panic lessened. I had combined this with CBT and hypnotherapy as the tablets won't work on their own, but I did feel the physiological impact of them. If I take any now I just take one in the morning as L Theanine may impact sleep. I found these incredibly useful. If you are uncomfortable buying these from unknown sellers online then Holland and Barrett sell them.

4 people found this helpful

Helpful

Aearnshaw

Can't recommend these enough

Reviewed in the United Kingdom on 15 August 2017

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

I bought this after reading a lot of very positive reviews here and elsewhere. When it arrived I took 2 capsules and it gave me a headache so I reduced my following doses to just one capsule and haven't had a headache since. The big benefit came when I changed the way I took it. I read online that some people empty the capsule under their tongue and let the powder dissolve there. The amino acid is water soluble and as it dissolves the underside of your tongue absorbs it and it gets into the blood stream much quicker. I tried this and it definitely works better. I feel the effects much faster and the effect of just one capsule is more than enough to keep my anxiety away for 4hours or so. I also don't need to worry about taking it on an empty stomach. I take one before I go to work in the morning and combined with the caffeine in a strong coffee I am focussed, calm and productive. Can't recommend these enough.

10 people found this helpful

Helpful

elsie purdon

A trustable brand and a supplement that is useful to comat anxiety

Reviewed in the United Kingdom on 24 August 2019

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Vine Customer Review of Free Product( What's this? )Verified Purchase

I trust this brand having been buying Solgar vitamins and supplements for twenty years now.

L-Theanine is a supplement I began to use about a year, having been recommended as help to realx, and especially if feeling anxious.
I have found it to be really helpful.
I will happily swallow 1 or 2 tabs when I feel I need to.
At the same time I don't need it every day.
i also like to take it if I am finding it difficult to relax at bedtime.

2 people found this helpful

Helpful

Anne

Value for money

Reviewed in the United Kingdom on 9 July 2021

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

I trusted brand for me. I’ve not used for long enough to reap the full benefits

Helpful

Nam

Not upto the mark

Reviewed in the United Kingdom on 16 March 2021

Verified Purchase

I heard a lot about how thianine helps you calm. And as I have used Solgar before I opted to buy this one. Even after taking 3 tabs I didn’t feel much, on my first day I felt little calmer but it lasted for May be 1/2-1 hour. It’s expensive compared to the effects. Definitely won’t buy again and recommend .

Helpful

sxortesi

most calming thing for me

Reviewed in the United Kingdom on 29 May 2020

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

Been using off and on for quite a few years...works wonderfully when things get rough...Good price, was very dear years back..
p.s. i use when only when my nerves are really bad

6 people found this helpful

Helpful

Amy Short

Excellent for stress, anxiety and nerves

Reviewed in the United Kingdom on 23 July 2017

Flavour Name: Green TeaSize Name: 60 Count (Pack of 1)Verified Purchase

L-Theanine is excellent for shock, anxiety and stress. I'm a singer songwriter and have used it up to a few days before gigs as it calms the nerves! It's also really helped my daughter is she's been upset, instantly calms. You can empty a capsule under your tongue for it to work immediately and calm a situation. Great stuff!

7 people found this helpful

Helpful

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