Top critical review
5 people found this helpful
Very different, very difficult, very painful
on 20 May 2018
I am very fit and I found this DVD really hard. It is sort of pilates ballet, and though it doesn't say on it, requires a barre (a chair) and a small yoga ball. Once you get into it, it's very effective, but it's very, very different from other Davina workouts, and I'd say the kind of thing you'd go to for a bit of a change, not a regular workout.