Customer Review

15 July 2019
As an athletics coach, this is my "go to" book for helping people improve their running form. There are 100's of books on the topic but this one nails it ... with a truly practical approach to getting better. The explanations, the advice, the drills, the video demonstrations blend perfectly to help you get there.
BTW - It's not just for older people, it's for anyone who wants to improve their running form !
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Product Details

5.0 out of 5 stars
11
£23.26+ Free shipping with Amazon Prime