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Stella Baker (Uk)

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Cholesterol Clarity : What The HDL Is Wrong With My Numbers?
Cholesterol Clarity : What The HDL Is Wrong With My Numbers?
by Jimmy Moore
Edition: Hardcover
Price: £19.99

1 of 1 people found the following review helpful
5.0 out of 5 stars Buy one for your doctor, 25 Aug. 2014
Jimmy Moore takes the bull by the horns and, with the help of all his expert contributors, tells it as it is. The information in this book is mind blowing. Here we all were thinking that eating a high fat diet would result in clogged arteries. It turns out that it is the sugar and carbohydrates that are doing most of the damage.

Jimmy Moore and Dr Eric Westman do a great job in explaining this quite difficult subject. An expert panel is on hand to contribute so that we know that what Jimmy is telling us is based on hard science.

One of the take home messages for us all is that we should become active partners in our own health care. Jimmy explains the shocking facts about how little nutritional education is offered to health care professionals during their training yet they are the very ones we turn to for advice.

Books such as this one make it easier for us to question some long held views and to challenge some of the treatments routinely on offer such as statins. It would be great if all doctors and other health care workers could be made aware of the information in this book. In the meantime, it is up to you and me to make informed choices and to change the world one person at a time.

I'm sure this book will be a best seller once word gets around. And deservedly so!


Keto Clarity
Keto Clarity
by Jimmy Moore
Edition: Hardcover
Price: £20.83

27 of 27 people found the following review helpful
5.0 out of 5 stars Don't be put off by the unfamiliar word in the title. All is revealed., 25 Aug. 2014
Verified Purchase(What is this?)
This review is from: Keto Clarity (Hardcover)
If you haven't heard Jimmy Moore's story, you will be pleased to find this book.

Jimmy is an inspiration. Once a very big man, he found his own weight loss method and he is doing everything in his power to tell others about what he has discovered.

'Keto' is a word many will not be familiar with but don't be put off. It is merely a short term for ketogenic . Jimmy describes to us a diet that changes us from being sugar/carbohydrate fuelled to being fat fuelled. He says 'you generate energy from both your body fat and dietary fat'. That is why you lose weight in a healthy way.

His book explains it all and how people can benefit not only from significant weight loss but how all sorts of chronic health problems can be better managed using this diet.

The co-author of the book, Dr Eric Westman is an expert in this area. In total, twenty two high profile and renowned experts add their knowledge and wisdom to back up what Jimmy is saying.

Jimmy ends each chapter with a helpful list of bullet pointed 'key concepts' which summarises what has gone before as well as regular 'moments of clarity' .This helps to keep everything clear which is a strength of the book. Dr. Westman also adds explanations and extra information as the book progresses.

Jimmy Moore has done a fantastic job with this book. I hope his excellent message reaches many because it certainly deserves to.


Paleo Solution, The : The Original Human Diet
Paleo Solution, The : The Original Human Diet
by Robb Wolf
Edition: Hardcover
Price: £16.58

3.0 out of 5 stars Not as good as I'd hoped, 20 Dec. 2012
Verified Purchase(What is this?)
Had high hopes for this book but found it difficult to read and too technical. Have passed it on.It came in good time though.


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5.0 out of 5 stars Brilliant., 20 Dec. 2012
Verified Purchase(What is this?)
Came in super fast time and was well packed. It's a bed for my teenage son. He says it's too comfy to get up! Thank you.


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