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Helpful Votes: 16

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J. J. Lloyd
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How to Eat, Move and be Healthy
How to Eat, Move and be Healthy
by Paul Chek
Edition: Paperback
Price: £14.99

16 of 21 people found the following review helpful
5.0 out of 5 stars FANTASTIC BOOK, 25 April 2007
This is a fantastic book. It illustartes how to take your body from dispair to repair! Chek uses exclusive exercises and questionnaries to help you clean your body up. He looks at your nutrition in detail. It works for me and my clients!

A fantastic investment! Well worth it!

Jamie Lloyd

Fat Loss Specialist

[...]


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