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The Midlife Kitchen: health-boosting recipes for midlife & beyond
The Midlife Kitchen: health-boosting recipes for midlife & beyond
Price: £8.49

5 of 6 people found the following review helpful
5.0 out of 5 stars Beautiful book with accessible recipes., 9 May 2017
Verified Purchase(What is this?)
This is a gorgeous book, full of do-able yummy, healthy recipes. Bought it after reading Mimi Spencer's piece in the The Times and found it's just as beautifully written too. I feared there may be lots of ingredients I'd need to source, but actually there wasn't. Accessible, creative recipes packed full of flavour - what's not to like?


Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
by Mimi Spencer
Edition: Paperback
Price: £6.99

29 of 37 people found the following review helpful
5.0 out of 5 stars fab recipes, 6 Mar. 2014
I've been following the 5:2 diet for the past three months and loving how it's made me feel. I've been struggling though with inspiration for what to eat on fast days and have ended up eating the same boring stuff every fast day for fear of introducing to many calories. So, this is exactly the book I've been looking for: great simple recipes and you know exactly how many calories you're consuming. In fact, there's quite a few which I'm going to try out on non-fast days as they look so good!


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