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Robert Smith

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The Naked Warrior
The Naked Warrior
by Pavel Tsatsouline
Edition: Paperback
Price: £23.46

5 of 6 people found the following review helpful
5.0 out of 5 stars Worth it's weight in Gold, 9 Dec. 2010
This review is from: The Naked Warrior (Paperback)
I took up gymnastic rings several months ago and until recently this kind of training was the preserve of the few. However more and more well written, no nonsence, informative techniques are filtering through, concerning body weight training. The books by pavel are among the best.

His techniques are easily applied to most strength training exercises and are safe and effective. In the book he focuses on just two exercises, pistol squats and one arm push ups but the wealth comes in the information concerning breathing and tension. Too many other books go for quantity over quality and miss the bones.

Anyone interested in strength should get this book, without it you are probbably missing out.

Shadowline: The Art of Iain McCaig
Shadowline: The Art of Iain McCaig
by Iain McCaig
Edition: Hardcover

5.0 out of 5 stars There is a place where fantasy and reality become hard to distinguish, 15 Feb. 2009
A brilliant book, not maybe what you might expect... but then what did you expect. Consider it more of a journey, take a flask and some sandwiches and don't forget to bring your pencils.

Oh and say, "Hi" to Jones for me, I've been busy fighting those irksome deadlines and won't be able to get away for a while.

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