438 of 448 people found the following review helpful
5.0 out of 5 stars
Easy to read. Doesn't require belief in religion or new-age stuff, 20 Oct. 2010
I have started reading this and doing the exercises since I deleloped a degenerative neurological condition
Its a shame the title and content focus so much on depression - it could equally well be titled
"The Easy Way Through All The Crp That Life Throws At You"
This book requires no belief in cosmixc energy, healing crystals, karma, re-incarnation, god or any other stuff that you may or may not believe in.
View it as a guide to thinking differently about problems and a set of exercises that help
I am a very 'down to earth' electrician and not interested in any new-age spiritual stuff (talk about energy flows and healing energy makes me ill!) or old style religion but I cannot rate this book highly enough as a means for learning an easier way through life.
I don't normally review anything or enthuse about stuff but this is exceptionally usefull
I hope this book helps you as much as it has helped me