This book has lots of different ideas and gave me inspiration to design my own bag with lace, buttons etc. You can take ideas from all the different bags and personalise your own, you don't have to put everything on if you don't like too much decoration. All in all a really inspirational book and worth buying for ideas.
Having had to give up computer work a year ago because of such painful wrists I got to the stage of thinking about an operation on my wrists but thought I'd try this book first. I religiously do the exercises every night whilst watching TV or while waiting at traffic lights, anytime once you learn them and I can't believe I am not waking up with dead wrists any more and I can garden and type without pain. Just keep doing the exercises they really do help and the book is easy to understand.