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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
by Scott Jurek
Edition: Paperback

2 of 3 people found the following review helpful
5.0 out of 5 stars Eat Well Run Weller, 10 Jun. 2013
Bravo Mr Jurek. Having recently turned plant based I was keen to see how the best coped with certain nutritional challenges while running extreme distances. Clearly its in the miso - as thats in pretty much everything the guy eats! Very well written and presented with the help of Friedman/Mcdougall. It's up there with Born to Run. Plant based! Ye!


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