8 of 9 people found the following review helpful
5.0 out of 5 stars
I JUST LOVE THIS BOOK !!, 22 May 2014
THE BOOK is beautifully produced with a clear, motivational and inspiring layout - very easy to understand - well organized structure - and content that is easy to put into action [ provided you can get around your very human laziness, of course - which may not be the easiest .. ]
as with ANY program in the world - it only works if you work it - and as long as you work it ..
provided you have the self discipline to do what the book says - in the periods where i have implemented the program in my life i have not only LOOKED WONDERFUL but FELT WONDERFUL in every fiber of my body as well ..
my self discipline is not always that steady - and my primary focus shift a lot - but when i wake up and get back ON TRACK it's clear that it's a GREAT TRACK TO BE ON - THE KNOWLEDGE in this book has substance and integrity - with a sympathetic focus on HEALTH, WELL BEING and VITALITY as much as on LOOKING GREAT ..