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Zachary Fitzgerald
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4 Months to a 4 Hour Marathon
4 Months to a 4 Hour Marathon
by Dave Kuehls
Edition: Paperback
Price: £13.99

3 of 4 people found the following review helpful
5.0 out of 5 stars Awesome book!, 17 Jun. 2009
Before I read this book I had ran one marathon in an embarassing 5 hours 20 mins.

After reading it I completed the Vancouver marathon in 3.58.

It's a great book. It's very short and contains only relevant information which is handy because there's no waffle to wage through so you can utilise your leisure time efficiently.

I would strongly recommend this to inexperienced runners


Western Digital My Book 500GB Essential  USB2.0 External Hard Drive
Western Digital My Book 500GB Essential USB2.0 External Hard Drive

8 of 8 people found the following review helpful
1.0 out of 5 stars Doesn't work with Vista. Terrible Customer Support, 2 Mar. 2008
I bought this in April 2007. I put all 400 of my CD's on it. It worked like a dream until January 2008 when I upgraded to Vista. Within 2 weeks it was "Not recognised". I emailed the customer support and it took them 4 weeks to respond. The response was longwinded and almost unintelligible. I eventually bought an alternative and managed to salvage the data using an expensive data recovery program. Be very careful if really don't want to lose data and you're using Vista with this drive. Consider an online backup facility that backs up hard drives (eg Elephant Drive) if you buy this drive


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