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Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
by Joseph Burgo Ph.D.
Edition: Paperback
Price: £8.97

18 of 25 people found the following review helpful
5.0 out of 5 stars A Brilliant Resource, 9 July 2013
Verified Purchase(What is this?)
I don't usually write reviews for the books I buy from Amazon, but for this one- I had to. This one stands out.
'Why do I do that?' actually affords you great insight into your own behaviour via its unconscious underpinnings- this is the kind of insight that would usually cost you seventy pounds per hour (at least). This is unusual and incredibly refreshing in its style, it does not follow the usual self-help format (for which I personally am very grateful!).

I genuinely understand myself and even the other people around me, so much better because of this book.
If you need expert help but can't quite afford psychotherapy or are on a long waiting list to receive it? Buy this book. This actually helps.


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