7 of 7 people found the following review helpful
3.0 out of 5 stars
Great content low on solutions, 15 May 2010
I found this book a good read and well written. However I expected a bit more meat(excuse the pun) at the end on a solution to overeating. Very very poor on that level, that is why I only gave 3stars otherwise it did educaute the reader on what the industry does to get you to eat and eat.
Jason vales books highlight the same thing but with less science and better solutions.