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Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes
Eat Well, Feel Well: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes
by Kendall Conrad
Edition: Paperback
Price: £13.08

10 of 12 people found the following review helpful
4.0 out of 5 stars Great book!, 8 Aug. 2010
The cashew bread is totally yummy and on its own worth the price of the book. I do wish every recipe was illustrated, but this is still a good recipe book for making following the SCD easy (much better than some of the scary sounding recipes on the web). The cashew cous cous maybe too much of a good thing, but as a once in a while "mock starch" it is nice to have something that you can pair with dishes that have a sauce - curries, tagines etc. I have just been diagnosed with Ulcerative Colitis this year and have been following the SCD strictly for two weeks, it has definitely helped reduce symptoms.


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