Learn more Shop now Learn more Shop now Shop now Shop now Shop now Shop now Learn More Shop now Learn more Click Here Shop Kindle Learn More Shop now Shop Women's Shop Men's
Profile for bristol > Reviews

Personal Profile

Content by bristol
Top Reviewer Ranking: 11,113,930
Helpful Votes: 5

Learn more about Your Profile.

Reviews Written by

Page: 1
Winning by Losing
Winning by Losing
by Jillian Michaels
Edition: Mass Market Paperback
Price: £7.99

5 of 5 people found the following review helpful
5.0 out of 5 stars worth it, 10 Sept. 2010
This book really does tell you everything you need to know. Being a bit of a diet fanatic i already knew a lot about various diets and what certain foods you should be avoiding etc, but this book properly goes indepth as to WHY you should and shouldn't be eating certain foods, exactly what it does for your body etc. The Self part of the book is brilliant, I think that really is the most beneficial part of the book and I learnt stuff about myself I didnt realise before. I haven't put any of the sweat section into practise as I already have my own exercise plan, however just browsing through it it definitely looks good. Very pleased I bought this book and if your buying this book not knowing an awful lot about nutrition and stuff yet then it may become your bible!

Page: 1