Great shaker! I go straight to the gym from work so to have all I need in one shaker is amazing! I think the option of a larger cup should be added though as some products out there require more liquid than the cup can hold.
I used 1MR before they took the diameth out of it and I've experimented with pre workouts since then and this is the best! So good in fact I've managed to help a friend of mine get off speed by using this! 5 Stars for a great product! If you lack the energy some days get this.
Ok here goes. After reading the reviews and looking up this product online I was still no where with it. So I ordered it and tried it anyway. After using it I've seen huge gains and I'm overall impressed. However the magnesium bisglycenate in the product will give you the runs. Every other ingredient is great for muscle building so I don't see the need for the magnesium?