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sheena Ramsay

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The 5:2 Diet Book:  Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

53 of 56 people found the following review helpful
5.0 out of 5 stars results are amazing, 5 July 2013
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Followed this book for the last 3 weeks and have lost 10lbs so far,quite hard on the 500 cal days but great to eat "normal" on the others much easier to stick to than a 7 day a week plan x


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