218 of 240 people found the following review helpful
5.0 out of 5 stars
Really Good, 8 Mar. 2008
I have been active for years, but had stopped exercising for a while, really felt the weight pile on so thought I would try out a few DVD's. This one appealed because of the toning aspect, and not jumping around. I exercise everyday and alternate areobic and toning and this one is great! I have had this 3 months now and still enjoy putting this dvd on, knowing that I can do either the full 50 mins or 10 mins, each part warms you up and cools you down as part of the routine, and I can still feel it working. Really do recommend this as a toning dvd.