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Catherine Evers

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Free Yourself from Back Pain: A guide to the Alexander Technique
Free Yourself from Back Pain: A guide to the Alexander Technique
by Noel Kingsley
Edition: Paperback

2 of 3 people found the following review helpful
5.0 out of 5 stars A Breath Of Fresh Air, 10 Feb. 2011
Noel Kingsley's book is a breath of fresh air in the sometimes mystifying world of the Alexander Technique. I read this book at one sitting,a testament to its accessibility, but it is equally a book to savour. It is sumptuosly produced, full of practical advice, with every carefully crafted photograph matching the text precisley. Noel writes in a clear, engaging style suited to every reader, whether or not they be acquainted with the Technique. I found it a pleasurabe, inspiring read and it will endure as an aide memoir reminding and encouraging me to look after myself that little bit better.


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