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Beyond Dynamic Yoga - The Power Of Ashtanga [DVD]

3.5 out of 5 stars 22 customer reviews

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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Ilc-Prime
  • DVD Release Date: 12 April 2005
  • Run Time: 90 minutes
  • Average Customer Review: 3.5 out of 5 stars 22 customer reviews
  • ASIN: B00005MKV1
  • Amazon Bestsellers Rank: 87,548 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Language: English

From the Back Cover

William Robertson and Annabelle Purnell present the increasingly popular Ashtanga Vinyasa yoga, an accessible program suitable for fit beginners and advancing pracitioners. Both instructors possess over 30 years of experience, achieved from study with the most important yoga teachers on the planet. An Essential Warm Up (used to improve strength and stamina) is presented before the complete Primary Series as an easy-to-follow step-by-step process. this unique section continues to prepare qualities of smooth movement, stable breathing and mental engagement for all students. The primary sequence of four is presented for the first time with invaluable perspective gained from study with this tradition's other leading innovators, BKS Iyengar and Desikichar. William Robertson is one of the most extensively trained instructors in Europe, having established a unique Progressive Individual Yoga Instruction programme at the West London Yogashala. Annabelle Purnell holds a British Wheel of Yoga Teaching Diploma and completed Derek Ireland's Ashtanga Vinyasa Teacher Training in India. They run yoga retreats in Thailand, Egypt, India and New Zealand. Beyond Dynamic Yoga can dramatically improve your health and the shape of your body; it increases your internal energy and will steadily improve your physical responsiveness.


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on 6 April 2003
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on 26 September 2003
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on 17 December 2005
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on 19 July 2005
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on 27 April 2006
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on 23 January 2002
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