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Rising Strong Paperback – 27 Aug 2015
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"A mind-blowing, life-changing read … gets to the heart of life" (Red magazine)
"An inventive approach to self-help and healing from an author who has helped countless readers change their lives." (Kirkus)
"Brené Brown is the master of hope, of believing things could be all right as well as finding ways to try and make them better." (Metro)
A powerful new book from Brené Brown, the international bestselling author of Daring Greatly, on how to have the courage to embrace fear, failure and vulnerability to create a life you loveSee all Product description
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Top Customer Reviews
The book guides us through the Rising Strong process, explaining how we can apply the framework to different situations and experiences. She is careful to explain this isn’t a one-size-fits-all solution and this is one of the key factors that makes this book so valuable.
Rather than telling readers what to think and which conclusions to draw (as many personal development books do), she provides us with the questions and tools to get curious with ourselves and deepen our understanding of why we feel what we feel, think what we think and do what we do.
The Rising Strong process is summarised as follows:
1. The Reckoning: walking into our story (recognising and getting curious with our feelings, thoughts and actions)
2. The Rumble: owning our story (getting honest about the stories we’re creating and challenging them)
3. Revolution: Creating a new ending (taking the key lessons from our rumble and applying them to create new, braver stories that enable us to live wholeheartedly)
Through sharing case studies and her own anecdotes (including those in which she acknowledges she is capable of being the shamer as well as feeling ashamed), she shows what this process looks like in practice.Read more ›
Most Recent Customer Reviews
Loved this book. Deep insights about how we think how our emotions develop and can trip us up. Thoroughly recommend it!Published 1 month ago by MR G M BRIGHT
Brene Brown is an extraordinary and inspirational writer and I'd highly recommend all of her books for anyone who is looking to gain more self awareness and improve their overall... Read morePublished 1 month ago by David Godfrey
Really insightful book. Good quality binding - great delivery and packaging.Published 5 months ago by Connor
Shew! So much to digest! This book has stirred up so many things that are lurking under the surface ....time to rewrite my story!Published 5 months ago by Itzregan
Insightful and a true pleasure to read. Brown's written style makes her work accessible even to those with no background in her subject. Read morePublished 6 months ago by Stephanie Hancox