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The Low GI Shopper's Guide to GI Values Paperback – 21 Sep 2006

2.7 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 144 pages
  • Publisher: Yellow Kite (21 Sept. 2006)
  • Language: English
  • ISBN-10: 0340839589
  • ISBN-13: 978-0340839584
  • Product Dimensions: 11.1 x 0.9 x 17.4 cm
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 78,016 in Books (See Top 100 in Books)
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Product description

Review

Forget SUGAR BUSTERS. Forget THE ZONE. Read this book. (Jean Carper, author of FOOD: YOUR MIRACLE MEDICINE)

Here, at last, is a book that explains what we know about the glycemic index and its importance in designing a diet for optimum health. Carbohydrates are not all bad. Read the good news about pasta and even - believe it or not - sugar! (Andrew Weil, MD, bestselling author of SPONTANEOUS)

A groundbreaking guide to the glycaemic index (Pride)

Book Description

From the authors of the multimillion-copy-selling GLUCOSE REVOLUTION series, an invaluable fully updated, handy guide to the GI values of foods, which make weight loss and a healthy, tasty diet achievable and sustainable.

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on 4 June 2007
Format: Paperback
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on 11 March 2015
Format: Paperback|Verified Purchase
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on 25 January 2016
Format: Paperback|Verified Purchase
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