- Paperback: 160 pages
- Publisher: HarperCollins Publishers Ltd; Revised edition edition (9 Oct. 2014)
- Language: English
- ISBN-10: 0732295955
- ISBN-13: 978-0732295950
- Product Dimensions: 12.8 x 1.2 x 19.8 cm
- Average Customer Review: 4.8 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 234,319 in Books (See Top 100 in Books)
Living With It: A Survivor'S Guide To Panic Attacks Revised Edition Paperback – 9 Oct 2014
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About the Author
Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 10 books published, most notably LIVING WITH IT: A SURVIVOR'S GUIDE TO PANIC ATTACKS and TAMING THE BLACK DOG: A GUIDE TO OVERCOMING DEPRESSION. Over the last 15 years, Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications; she has also worked for Australia's leading publishing houses. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself had done. The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the 'art' of effectively managing anxiety and related conditions since 1998. http://www.bevaisbettartofanxiety.com/
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Top Customer Reviews
It's a quick read as a lot of the book is taken up with illustrations (the author is an Illustrator) but the illustrations are amusing as 'IT' is depicted as a dragon type character. I did find it amusing, as did my daughter. It's nice to be able to laugh in the face of panic/anxiety. I would definitely recommend this book for children as it gives a simple understanding of the problem and simple ways to deal with panic attacks.